As part of our Take A Pause events, we will host a womens circle. This is a safe space to reconnect, share and support each other. If you are going through peri-menopause or menopause and feel overwhelmed during this challenging time, please get in touch and join our next gathering.

This is a complimentary community event to support and lift women going through peri-menopause or menopause. We will support each other through conversation, breath work, gentle yoga and activity to release what is ready to fall away.  We will finish with a cup of tea and some freshly baked scones. Don't miss this opportunity as places are limited to a small group!​
 

Register your interest by submitting the contact form.